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Monthly Archive for July, 2013

BECOME THE PANIC

Usually when panic arises, we try to brush it off and occupy ourselves with something else. There is somebody very reasonable in us, who says, “This is your imagination. Everything is going to be okay. Don’t worry. Take a rest. Have a glass of milk.” But if instead you go along with the panic and […]

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The Morality of Meditation

By DAVID DeSTENO Published: July 5, 2013, NYT MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the practice can enhance creativity, memory and scores on standardized intelligence tests, interest in its practical benefits is growing. A number of “mindfulness” training programs, like that developed by the engineer […]

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ENJOYING THE CHAOS

Working with conflict is precisely the idea of walking on the spiritual path. The path is a wild, winding mountain road with all kinds of curves; there are wild animals, attacks by bandits, all kinds of situations cropping up. As far as the occupation of our mind is concerned, the chaos of the path is […]

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